Jay Britt 1500m row
1,500
Meters
6:29.3
Time
2:09.7
Pace
93
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 111 |
January 16, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,500 | 2:09.7 | 160 | 860 | 93 | 21 |
| 1:20.4 | 300 | 2:14.0 | 145 | 805 | 18 | 22 |
| 1:19.9 | 600 | 2:13.1 | 148 | 811 | 18 | 20 |
| 1:19.0 | 900 | 2:11.6 | 153 | 820 | 18 | 21 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 890 | 19 | 22 |
| 1:13.2 | 1,500 | 2:02.0 | 193 | 983 | 20 | 24 |
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Workout Graph
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