Jay Britt 1000m row

1,000

Meters

4:35.3

Time

2:17.6

Pace

59

Calories

140

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate19
Stroke Count88
Drag Factor109

February 13, 2026 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:35.3 1,000 2:17.6 134 761 59 19 140
0:57.7 200 2:24.2 117 701 11 20 124
0:54.5 400 2:16.2 138 776 12 19 137
0:54.0 600 2:15.0 142 789 12 20 145
0:54.4 800 2:16.0 139 778 12 19 146
0:54.7 1,000 2:16.7 137 771 12 19 150

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Workout Graph

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