Jay Britt 3:47 row
239
Meters
3:47.0
Time
7:54.8
Pace
19
Calories
101
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 10 |
| Stroke Count | 38 |
| Drag Factor | 113 |
April 23, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.0 | 239 | 7:54.8 | 3 | 301 | 19 | 10 | 101 |
| 3:47.0 | 239 | 7:54.8 | 3 | 301 | 19 | 10 | 101 |
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Workout Graph
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