Sign Up

Jay Britt 5000m row

5,000

Meters

26:26.0

Time

2:38.6

Pace

268

Calories

103

Heart Rate

Average Watts88
Calories Per Hour608
Stroke Rate16
Stroke Count441
Drag Factor107

May 28, 2026 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:26.0 5,000 2:38.6 88 608 268 16 103
0:31.7 100 2:38.5 88 567 5 25 77
0:31.1 200 2:35.5 93 578 5 17 79
0:31.2 300 2:36.0 92 692 6 17 96
0:31.6 400 2:38.0 89 569 5 17 97
0:31.5 500 2:37.5 90 571 5 17 97
0:31.6 600 2:38.0 89 683 6 17 98
0:32.0 700 2:40.0 85 562 5 15 99
0:31.7 800 2:38.5 88 567 5 17 100
0:32.0 900 2:40.0 85 675 6 15 99
0:31.6 1,000 2:38.0 89 569 5 17 102
0:31.7 1,100 2:38.5 88 681 6 15 100
0:31.6 1,200 2:38.0 89 569 5 17 98
0:32.2 1,300 2:41.0 84 559 5 20 101
0:31.8 1,400 2:39.0 87 679 6 15 103
0:31.6 1,500 2:38.0 89 569 5 17 103
0:31.5 1,600 2:37.5 90 571 5 17 103
0:31.7 1,700 2:38.5 88 681 6 17 106
0:32.2 1,800 2:41.0 84 559 5 15 105
0:31.9 1,900 2:39.5 86 564 5 17 102
0:31.7 2,000 2:38.5 88 681 6 17 103
0:31.2 2,100 2:36.0 92 576 5 15 106
0:31.9 2,200 2:39.5 86 677 6 15 103
0:31.8 2,300 2:39.0 87 566 5 17 104
0:32.3 2,400 2:41.5 83 557 5 15 106
0:32.1 2,500 2:40.5 85 672 6 17 104
0:32.5 2,600 2:42.5 82 553 5 15 106
0:32.5 2,700 2:42.5 82 553 5 17 105
0:32.3 2,800 2:41.5 83 557 5 15 105
0:31.8 2,900 2:39.0 87 679 6 17 108
0:32.3 3,000 2:41.5 83 557 5 15 107
0:32.5 3,100 2:42.5 82 553 5 17 109
0:32.0 3,200 2:40.0 85 675 6 17 106
0:32.0 3,300 2:40.0 85 562 5 15 108
0:32.5 3,400 2:42.5 82 553 5 15 106
0:32.0 3,500 2:40.0 85 675 6 17 105
0:32.0 3,600 2:40.0 85 562 5 17 106
0:32.2 3,700 2:41.0 84 559 5 17 106
0:32.5 3,800 2:42.5 82 664 6 15 106
0:32.5 3,900 2:42.5 82 553 5 17 106
0:32.5 4,000 2:42.5 82 553 5 17 106
0:32.3 4,100 2:41.5 83 668 6 17 107
0:31.9 4,200 2:39.5 86 564 5 17 108
0:30.2 4,300 2:31.0 102 715 6 18 109
0:30.3 4,400 2:31.5 101 594 5 18 111
0:30.5 4,500 2:32.5 99 708 6 18 112
0:30.6 4,600 2:33.0 98 588 5 16 114
0:30.8 4,700 2:34.0 96 584 5 18 113
0:30.8 4,800 2:34.0 96 701 6 18 112
0:30.9 4,900 2:34.5 95 582 5 17 110
0:30.5 5,000 2:32.5 99 708 6 18 113

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.