Alex Grocock 2:05 row
321
Meters
2:05.1
Time
3:14.8
Pace
16
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 90 |
October 30, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.1 | 321 | 3:14.8 | 47 | 462 | 16 | 17 |
| 2:05.1 | 321 | 3:14.8 | 47 | 462 | 16 | 17 |
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Workout Graph
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