Alex Grocock 1:00:02 BikeErg
27,059
Meters
1:00:02.6
Time
2:13.1
Pace
807
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 74 |
| Revolution Count | 4468 |
| Power/kg | 2.45 |
| Drag Factor | 77 |
November 03, 2025 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 27,059 | 2:13.1 | 148 | 810 | 807 | 74 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 72 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 72 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 75 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 64 | 72 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 74 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 75 |
| 35:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 75 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 | 76 |
| 45:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 74 |
| 50:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 76 |
| 55:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 76 |
| 1:00:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 77 |
| 1:00:02.6 | 4 | 10:50.0 | 1 | 304 | 0 | 0 |
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