Alex Grocock 160m row
160
Meters
0:39.3
Time
2:02.8
Pace
10
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 126 |
December 18, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.3 | 160 | 2:02.8 | 189 | 950 | 10 | 21 |
| 0:39.4 | 160 | 2:03.1 | 188 | 945 | 10 | 21 |
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Workout Graph
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