Alex Grocock 6:48 BikeErg
2,331
Meters
6:48.2
Time
2:55.1
Pace
59
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 59 |
| Revolution Count | 405 |
| Power/kg | 1.08 |
| Drag Factor | 64 |
December 19, 2025 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:48.2 | 2,331 | 2:55.1 | 65 | 524 | 59 | 59 |
| 5:00.0 | 1,698 | 2:56.6 | 63 | 518 | 43 | 59 |
| 6:48.2 | 633 | 2:50.9 | 70 | 541 | 16 | 61 |
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Workout Graph
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