Alex Grocock 2x40:00/1:30r BikeErg
36,032
Meters
1:20:00.0
Time
2:13.2
Pace
1079
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 36,129 |
| Overall Time | 1:23:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 76 |
| Revolution Count | 6106 |
| Power/kg | 2.45 |
| Drag Factor | 70 |
January 09, 2026 19:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 36,032 | 2:13.2 | 148 | 809 | 76 | |
| 40:00.0 | 18,025 | 2:13.1 | 148 | 810 | 76 | |
| 40:00.0 | 18,007 | 2:13.2 | 148 | 808 | 76 | |
| r97 |
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Workout Graph
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