Alex Grocock 1x6000m/1:30r BikeErg
6,000
Meters
13:48.1
Time
2:18.0
Pace
174
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,034 |
| Overall Time | 15:18.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 69 |
| Revolution Count | 959 |
| Power/kg | 2.21 |
| Drag Factor | 84 |
March 02, 2026 17:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:48.1 | 6,000 | 2:18.0 | 133 | 758 | 69 | |
| 13:48.1 | 6,000 | 2:18.0 | 133 | 758 | 69 | |
| r34 |
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Workout Graph
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