Alex Grocock 6:27 BikeErg
2,570
Meters
6:27.8
Time
2:30.8
Pace
70
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 66 |
| Revolution Count | 428 |
| Power/kg | 1.69 |
| Drag Factor | 36 |
March 10, 2026 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:27.8 | 2,570 | 2:30.8 | 102 | 650 | 70 | 66 |
| 5:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 65 |
| 6:27.8 | 601 | 2:26.0 | 112 | 686 | 17 | 71 |
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Workout Graph
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