Alex Grocock 1:20:01 BikeErg
34,499
Meters
1:20:01.9
Time
2:19.1
Pace
988
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 69 |
| Revolution Count | 5562 |
| Power/kg | 2.16 |
| Drag Factor | 81 |
March 29, 2026 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:01.9 | 34,499 | 2:19.1 | 130 | 740 | 988 | 69 |
| 10:00.0 | 4,343 | 2:18.1 | 133 | 750 | 125 | 70 |
| 20:00.0 | 4,347 | 2:18.0 | 133 | 750 | 125 | 70 |
| 30:00.0 | 4,273 | 2:20.4 | 126 | 732 | 122 | 69 |
| 40:00.0 | 4,284 | 2:20.0 | 127 | 732 | 122 | 69 |
| 50:00.0 | 4,278 | 2:20.2 | 127 | 732 | 122 | 69 |
| 1:00:00.0 | 4,300 | 2:19.5 | 129 | 738 | 123 | 69 |
| 1:10:00.0 | 4,354 | 2:17.8 | 134 | 750 | 125 | 70 |
| 1:20:01.9 | 4,324 | 2:19.1 | 130 | 741 | 124 | 70 |
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Workout Graph
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