Alex Grocock 1:00:01 BikeErg
26,519
Meters
1:00:01.4
Time
2:15.8
Pace
776
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 70 |
| Revolution Count | 4224 |
| Power/kg | 2.32 |
| Drag Factor | 85 |
March 30, 2026 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 26,519 | 2:15.8 | 140 | 775 | 776 | 70 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 71 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 70 |
| 15:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 71 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 71 |
| 25:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 70 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 69 |
| 35:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 69 |
| 40:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 70 |
| 45:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 70 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 71 |
| 55:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 71 |
| 1:00:01.4 | 2,262 | 2:13.2 | 148 | 812 | 68 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.