Alex Grocock 3:46 BikeErg
1,495
Meters
3:46.8
Time
2:31.7
Pace
40
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 63 |
| Revolution Count | 236 |
| Power/kg | 1.66 |
| Drag Factor | 85 |
April 09, 2026 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,495 | 2:31.7 | 100 | 645 | 40 | 63 |
| 3:46.8 | 1,495 | 2:31.7 | 100 | 645 | 40 | 63 |
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Workout Graph
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