Alex Grocock 41:59 BikeErg
17,685
Meters
41:59.5
Time
2:22.4
Pace
497
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 77 |
| Revolution Count | 3265 |
| Power/kg | 2.01 |
| Drag Factor | 54 |
May 16, 2026 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:59.5 | 17,685 | 2:22.4 | 121 | 710 | 497 | 77 | 152 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 77 | 154 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 79 | 155 |
| 15:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 79 | 158 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 79 | 161 |
| 25:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 79 | 160 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 78 | 156 |
| 35:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 75 | 146 |
| 40:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 76 | 141 |
| 41:59.5 | 812 | 2:27.1 | 110 | 662 | 22 | 76 | 143 |
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Workout Graph
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