Alex Grocock 1:06:06 BikeErg
28,019
Meters
1:06:06.1
Time
2:21.5
Pace
792
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 75 |
| Revolution Count | 5007 |
| Power/kg | 2.04 |
| Drag Factor | 119 |
September 10, 2026 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06:06.1 | 28,019 | 2:21.5 | 123 | 718 | 792 | 75 |
| 10:00.0 | 4,351 | 2:17.8 | 133 | 756 | 126 | 78 |
| 20:00.0 | 4,327 | 2:18.6 | 131 | 744 | 124 | 77 |
| 30:00.0 | 4,258 | 2:20.9 | 125 | 726 | 121 | 76 |
| 40:00.0 | 4,213 | 2:22.4 | 121 | 708 | 118 | 75 |
| 50:00.0 | 4,208 | 2:22.5 | 121 | 708 | 118 | 75 |
| 1:00:00.0 | 4,125 | 2:25.4 | 114 | 690 | 115 | 73 |
| 1:06:06.1 | 2,538 | 2:24.2 | 117 | 688 | 70 | 75 |
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Workout Graph
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