Alex Grocock 1:00:01 BikeErg
26,105
Meters
1:00:01.2
Time
2:17.9
Pace
759
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 76 |
| Revolution Count | 4618 |
| Power/kg | 2.21 |
| Drag Factor | 61 |
September 23, 2026 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 26,105 | 2:17.9 | 133 | 758 | 759 | 76 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 77 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 64 | 77 |
| 15:00.0 | 2,160 | 2:18.8 | 131 | 756 | 63 | 76 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 76 |
| 25:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 76 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 768 | 64 | 77 |
| 35:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 76 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 768 | 64 | 77 |
| 45:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 77 |
| 50:00.0 | 2,187 | 2:17.1 | 136 | 768 | 64 | 78 |
| 55:00.0 | 2,196 | 2:16.6 | 137 | 780 | 65 | 78 |
| 1:00:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 78 |
| 1:00:01.2 | 8 | 2:30.0 | 104 | 656 | 0 | 100 |
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Workout Graph
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