Alex Grocock 1:00:02 BikeErg
26,231
Meters
1:00:02.8
Time
2:17.3
Pace
760
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 70 |
| Revolution Count | 4206 |
| Power/kg | 2.24 |
| Drag Factor | 82 |
October 07, 2026 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 26,231 | 2:17.3 | 135 | 759 | 760 | 70 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 70 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 72 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 71 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 70 |
| 25:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 69 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 70 |
| 35:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 69 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 70 |
| 45:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 69 |
| 50:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 70 |
| 55:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 70 |
| 1:00:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 71 |
| 1:00:02.8 | 11 | 4:14.5 | 21 | 373 | 0 | 68 |
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Workout Graph
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