Alex Grocock 50:02 BikeErg
21,589
Meters
50:02.4
Time
2:19.0
Pace
621
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 74 |
| Revolution Count | 3712 |
| Power/kg | 2.16 |
| Drag Factor | 67 |
October 09, 2026 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:02.4 | 21,589 | 2:19.0 | 130 | 744 | 621 | 74 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 72 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 74 |
| 15:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 74 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 75 |
| 25:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 74 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 74 |
| 35:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 75 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 75 |
| 45:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 73 |
| 50:02.4 | 2,162 | 2:19.8 | 128 | 750 | 63 | 75 |
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Workout Graph
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