Alex Grocock 1x6000m/2:00r row
6,000m
Meters
26:22.9
Time
2:11.9
Pace
362
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 28:22.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 120 |
May 05, 2022 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.9 | 6,000m | 2:11.9 | 152 | 824 | 21 | |
| 26:22.9 | 6,000m | 2:11.9 | 152 | 824 | 21 | |
| r15m |
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Workout Graph
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