Alex Grocock 6000m row
6,000m
Meters
27:48.9
Time
2:19.0
Pace
345
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
August 25, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.9 | 6,000m | 2:19.0 | 130 | 747 | 20 |
| 5:46.3 | 1,200m | 2:24.2 | 117 | 700 | 20 |
| 5:31.8 | 2,400m | 2:18.2 | 132 | 755 | 20 |
| 5:34.9 | 3,600m | 2:19.5 | 129 | 743 | 20 |
| 5:32.4 | 4,800m | 2:18.5 | 132 | 753 | 20 |
| 5:23.5 | 6,000m | 2:14.7 | 143 | 791 | 21 |
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Workout Graph
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