Alex Grocock 1x8000m/2:00r row
8,000m
Meters
36:42.6
Time
2:17.6
Pace
466
Calories
195
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,010m |
| Overall Time | 38:42.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
August 30, 2022 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.6 | 8,000m | 2:17.6 | 134 | 761 | 20 | 195 |
| 36:42.6 | 8,000m | 2:17.6 | 134 | 761 | 20 | 195 |
| r10m |
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Workout Graph
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