Alex Grocock 1x6000m/2:00r row
6,000m
Meters
26:31.7
Time
2:12.6
Pace
360
Calories
180
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,017m |
| Overall Time | 28:31.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 128 |
September 29, 2022 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.7 | 6,000m | 2:12.6 | 150 | 816 | 20 | 180 |
| 26:31.7 | 6,000m | 2:12.6 | 150 | 816 | 20 | 180 |
| r17m |
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Workout Graph
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