Alex Grocock 1x6000m/1:30r row
6,000m
Meters
27:38.8
Time
2:18.2
Pace
348
Calories
171
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,015m |
| Overall Time | 29:08.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 133 |
September 25, 2022 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.8 | 6,000m | 2:18.2 | 133 | 756 | 19 | 171 |
| 27:38.8 | 6,000m | 2:18.2 | 133 | 756 | 19 | 171 |
| r15m |
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Workout Graph
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