Alex Grocock 1x6000m/2:00r row
6,000m
Meters
26:33.7
Time
2:12.8
Pace
360
Calories
184
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,014m |
| Overall Time | 28:33.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 129 |
September 29, 2022 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.7 | 6,000m | 2:12.8 | 149 | 814 | 20 | 184 |
| 26:33.7 | 6,000m | 2:12.8 | 149 | 814 | 20 | 184 |
| r14m |
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Workout Graph
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