Alex Grocock 2:13 row
380m
Meters
2:13.7
Time
2:55.9
Pace
19
Calories
132
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 126 |
October 01, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 380m | 2:55.9 | 64 | 521 | 20 | 132 |
| 2:13.7 | 381m | 2:55.4 | 65 | 522 | 20 | 132 |
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