Alex Grocock 2:25 row
446m
Meters
2:25.6
Time
2:43.2
Pace
23
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 125 |
October 10, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 446m | 2:43.2 | 80 | 576 | 18 | 124 |
| 2:25.6 | 446m | 2:43.2 | 80 | 576 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.