Alex Grocock 2x1000m/5:00r row
2,000m
Meters
7:41.4
Time
1:55.3
Pace
138
Calories
185
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 17:41.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 125 |
October 20, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 28 | 185 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 28 | 182 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 30 | 188 |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.