Alex Grocock 11:39 row
2,019m
Meters
11:39.0
Time
2:53.1
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 87 |
October 29, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.0 | 2,019m | 2:53.1 | 67 | 532 | 19 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 11:39.0 | 299m | 2:45.5 | 77 | 565 | 18 |
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Workout Graph
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