Alex Grocock 1000m row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
67
Calories
181
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 124 |
November 01, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 31 | 181 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 | 161 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 29 | 177 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 31 | 187 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 34 | 191 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 35 | 193 |
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Workout Graph
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