Alex Grocock 1:06:05 row
14,460m
Meters
1:06:05.2
Time
2:17.1
Pace
839
Calories
169
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1315 |
| Drag Factor | 125 |
January 11, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:05.2 | 14,460m | 2:17.1 | 136 | 767 | 19 | 169 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 165 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 | 171 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 20 | 169 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | 170 |
| 50:00.0 | 2,164m | 2:18.6 | 131 | 752 | 20 | 167 |
| 1:00:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 169 |
| 1:06:05.2 | 1,371m | 2:13.1 | 148 | 809 | 19 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.