Alex Grocock 1:10 row
232m
Meters
1:10.1
Time
2:31.0
Pace
12
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 130 |
January 17, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 232m | 2:31.0 | 102 | 649 | 20 | 144 |
| 1:10.1 | 232m | 2:31.0 | 102 | 649 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.