Alex Grocock 2600m row
2,600m
Meters
10:14.1
Time
1:58.0
Pace
173
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 124 |
January 26, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.1 | 2,600m | 1:58.0 | 213 | 1031 | 26 |
| 2:23.6 | 600m | 1:59.6 | 204 | 1002 | 26 |
| 2:23.1 | 1,200m | 1:59.2 | 206 | 1010 | 26 |
| 2:21.7 | 1,800m | 1:58.0 | 213 | 1031 | 27 |
| 2:19.5 | 2,400m | 1:56.2 | 223 | 1066 | 28 |
| 0:46.1 | 2,600m | 1:55.2 | 229 | 1086 | 26 |
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Workout Graph
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