Alex Grocock 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 126 |
January 27, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 27 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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