Alex Grocock 41:56 row
9,009
Meters
41:56.2
Time
2:19.6
Pace
514
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 125 |
February 13, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.2 | 9,009 | 2:19.6 | 129 | 742 | 514 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 |
| 41:56.2 | 408 | 2:22.4 | 121 | 717 | 23 | 19 |
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Workout Graph
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