Alex Grocock 8000m row
8,000m
Meters
37:21.7
Time
2:20.1
Pace
457
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 125 |
March 23, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.7 | 8,000m | 2:20.1 | 127 | 737 | 19 | 156 |
| 7:31.8 | 1,600m | 2:21.1 | 124 | 727 | 19 | 151 |
| 7:29.9 | 3,200m | 2:20.5 | 126 | 733 | 19 | 152 |
| 7:28.8 | 4,800m | 2:20.2 | 127 | 736 | 19 | 157 |
| 7:24.5 | 6,400m | 2:18.9 | 131 | 749 | 19 | 160 |
| 7:26.8 | 8,000m | 2:19.6 | 129 | 742 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.