Alex Grocock 1:21 row
280m
Meters
1:21.4
Time
2:25.3
Pace
15
Calories
69
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 124 |
April 13, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.4 | 280m | 2:25.3 | 114 | 692 | 18 | 69 |
| 1:21.4 | 281m | 2:24.8 | 115 | 696 | 18 | 69 |
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Workout Graph
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