Alex Grocock 38:01 row
8,010
Meters
38:01.0
Time
2:22.3
Pace
451
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 126 |
April 16, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:01.0 | 8,010 | 2:22.3 | 121 | 717 | 451 | 18 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 18 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 38:01.0 | 630 | 2:23.6 | 118 | 706 | 35 | 18 |
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Workout Graph
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