Alex Grocock 38:01 row
8,010m
Meters
38:01.0
Time
2:22.3
Pace
451
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 126 |
April 16, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.0 | 8,010m | 2:22.3 | 121 | 717 | 18 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 38:01.0 | 630m | 2:23.6 | 118 | 706 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.