Alex Grocock 18:34 BikeErg
8,011m
Meters
18:34.4
Time
2:19.1
Pace
231
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 90 |
| Revolution Count | 1687 |
| Power/kg | 2.16 |
| Drag Factor | 36 |
April 16, 2023 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:34.4 | 8,011m | 2:19.1 | 130 | 747 | 90 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 82 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 92 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 94 |
| 18:34.4 | 1,628m | 2:11.6 | 153 | 827 | 96 |
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Workout Graph
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