Alex Grocock 9:14 row
2,005m
Meters
9:14.6
Time
2:18.3
Pace
116
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 227 |
May 22, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.6 | 2,005m | 2:18.3 | 132 | 755 | 19 | 159 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 158 |
| 9:14.6 | 929m | 2:17.0 | 136 | 768 | 19 | 160 |
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Workout Graph
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