Alex Grocock 37:51 BikeErg
16,015m
Meters
37:51.1
Time
2:21.8
Pace
453
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 88 |
| Revolution Count | 3349 |
| Power/kg | 2.04 |
| Drag Factor | 37 |
May 25, 2023 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:51.1 | 16,015m | 2:21.8 | 123 | 722 | 88 | 147 |
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 84 | 150 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 90 | 156 |
| 15:00.0 | 2,126m | 2:21.1 | 125 | 728 | 89 | 143 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 88 | 151 |
| 25:00.0 | 2,121m | 2:21.4 | 124 | 725 | 88 | 151 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 88 | 124 |
| 35:00.0 | 2,177m | 2:17.8 | 134 | 760 | 91 | 153 |
| 37:51.1 | 1,214m | 2:20.9 | 125 | 730 | 90 | 149 |
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Workout Graph
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