Alex Grocock 10:53 row
2,352m
Meters
10:53.6
Time
2:18.9
Pace
135
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 122 |
July 01, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.6 | 2,352m | 2:18.9 | 130 | 749 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 10:53.6 | 189m | 2:21.7 | 123 | 722 | 18 |
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Workout Graph
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