Alex Grocock 1:05:22 row
14,013m
Meters
1:05:22.2
Time
2:19.9
Pace
800
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 1249 |
| Drag Factor | 123 |
July 17, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:22.2 | 14,013m | 2:19.9 | 128 | 739 | 18 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 19 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 19 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 19 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 19 |
| 1:00:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 |
| 1:05:22.2 | 1,152m | 2:19.8 | 128 | 740 | 17 |
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Workout Graph
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