Alex Grocock 12:04 BikeErg
5,037m
Meters
12:04.2
Time
2:23.7
Pace
141
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 89 |
| Revolution Count | 1085 |
| Power/kg | 1.96 |
| Drag Factor | 34 |
July 18, 2023 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:04.2 | 5,037m | 2:23.7 | 118 | 705 | 89 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 87 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 91 |
| 12:04.2 | 904m | 2:17.3 | 135 | 764 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.