Alex Grocock 2:55 row
478
Meters
2:55.2
Time
3:03.2
Pace
24
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 127 |
August 09, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.2 | 478 | 3:03.2 | 57 | 495 | 22 | 113 |
| 2:55.2 | 479 | 3:02.8 | 57 | 496 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.