Alex Grocock 35000m BikeErg
35,000m
Meters
1:23:45.7
Time
2:23.5
Pace
985
Calories
171
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 81 |
| Revolution Count | 6830 |
| Power/kg | 1.96 |
| Drag Factor | 46 |
August 11, 2023 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:45.7 | 35,000m | 2:23.5 | 118 | 706 | 81 | 171 |
| 16:53.3 | 7,000m | 2:24.7 | 115 | 697 | 81 | 165 |
| 16:45.7 | 14,000m | 2:23.6 | 118 | 706 | 81 | 175 |
| 16:51.9 | 21,000m | 2:24.5 | 116 | 698 | 81 | 170 |
| 16:45.8 | 28,000m | 2:23.6 | 118 | 706 | 81 | 172 |
| 16:29.0 | 35,000m | 2:21.2 | 124 | 727 | 83 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.