Alex Grocock 361m row
361m
Meters
2:58.1
Time
4:06.6
Pace
18
Calories
135
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 91 |
September 13, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 361m | 4:06.6 | 23 | 380 | 19 | 135 |
| 2:51.4 | 361m | 3:57.3 | 26 | 390 | 19 | 135 |
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Workout Graph
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