Alex Grocock 1:41 row

299m

Meters

1:41.9

Time

2:50.4

Pace

15

Calories

143

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate24
Stroke Count41
Drag Factor94

September 14, 2023 13:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.9 299m 2:50.4 71 543 24 143
1:41.9 299m 2:50.4 71 543 24 143

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Workout Graph

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