Alex Grocock 1:05:27 row
14,003m
Meters
1:05:27.8
Time
2:20.2
Pace
797
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 1254 |
| Drag Factor | 98 |
October 09, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:27.8 | 14,003m | 2:20.2 | 127 | 736 | 18 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 19 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 19 |
| 30:00.0 | 2,131m | 2:20.7 | 125 | 731 | 19 |
| 40:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 19 |
| 1:00:00.0 | 2,159m | 2:18.9 | 130 | 748 | 19 |
| 1:05:27.8 | 1,186m | 2:18.1 | 133 | 756 | 18 |
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Workout Graph
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