Alex Grocock 37:58 row
8,008m
Meters
37:58.5
Time
2:22.2
Pace
450
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 95 |
October 12, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.5 | 8,008m | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 37:58.5 | 631m | 2:21.4 | 124 | 725 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.